Paleo, Dukan, Atkins, and South Beach are some examples of carbohydrate diets that are often undertaken to reduce weight. However, it should be observed whether this diet is safe or not. Carbohydrate diets are diets that reduce carbohydrate intake or avoid foods that contain high carbohydrates, in order to lose weight. Examples of carbohydrate foods are pasta, bread, rice, cereals, fruits and vegetables that contain carbohydrates. This carbohydrate diet usually encourages consumption of foods high in protein and fat. Sorry, Page was move to here , please visit the link to read full article. Thanks you.